CRYOSAUNA
Our new and latest Cryosuana works with liquid nitrogen (LN2) to cool very quickly and push your body to naturally increase its own blood vessel dilation (vasodilation). Once warmed down to room temperature your body will improve circulation and distribution of oxygen/nutrients through out the entire body.
FREEZE
Internal temperatures can reach -150°C for a maximum of 3 minuets.
HEALING
Your body will enter survival mode for a short period and naturally your brain will send signals out to increase your metabolic functions and boost anti-inflammatory protocols.
RECOVERY
Recovery of muscular strains, restore the elasticity of your body and boost immune systems.
REJUVENATE AND INVIGORATE
- Increase natural energy levels.
- Relive anxiety, depression and stress
- Reduce insomnia and chronic fatigue
CRYOSAUNA TREATMENT
If you purchase three of more sessions it is sharable with your family and friends. No more than 3 different people.
Cryo Health and fitness is focused on helping all aspects of life stress.
Floating involves laying in Epson salt rich water at body temperature to relax your body and mind. whilst laying down your are subjected to the benefits of the relaxed state.
Floating in a Magnesium rich tank has many benefits such as:
- Magnesium absorption through the skin
- Reduction in stress hormones
- Weightlessness
INFRARED SAUNA TREATMENT
Are your feeling stressed, tense or just need some time out?
Cryo health and Fitness are dedicated to the relaxation and recovery from your rushed daily life. We don’t just offer cold therapy, we offer recovery through heat.
Health benefits of heat therapy include:
- Eases Muscles and Joints
- Relaxes your Sympathetic Nervous System
- Detox your body bad waste
- Pain Reduction
- Reinvigorate blood flow
- Reduction in Inflammation through heat
VIBROSAUNA TREATMENT
Are your feeling stressed, tense or just need some time out?
Cryo health and Fitness are dedicated to the relaxation and recovery from your rushed daily life.
You have control of the inner chambers temperature and level of vibration for the comfort that you seek.
With this new technology we are able to provide Bluetooth connectivity which will allow you to relax by the music of your choosing. Close your eyes, sweet and melt your stress away.
Added health benefits include:
- Eases Muscles and Joints
- Relaxes your Sympathetic Nervous System
- Detox your body bad waste
- Pain Reduction
- Reinvigorate blood flow
WHAT WE OFFER
Cryo Sauna
Whole Body Cryotherapy (WBC) chamber that uses cold air to reduce muscular pain and inflammation so athletes can recover quicker from intensive training, competition, injury and assist with pain management.
Beauty Therapy
Localised Cryotherapy using the T-Elephant for beauty treatments can:
- Detoxify Cells
- Tighten Skin
- Reduce blemishes
Cryo-T Elephant
Delivers localised precision Cryotherapy treatment for sports, beauty and health applications.
· Targeted treatment
· Relief from joint pain
· Increased circulation
Anti Aging
Cryotherapy increases collagen, reduces cellulite, blemishes and reduces the signs of aging skin.
Pain Reduction
There are plenty of medications available for people with chronic pain, however more and more people are turning to cold therapy treatment
VIBROSAUNA
Whole body vibration combined with therapeutic sauna heat relaxes your mind and eases muscles and joints, including stiff, sore areas. Additionally, the gentle vibrations and sauna heat relax the sympathetic (fight or flight) nervous system – an excellent pre-massage treatment!
CRYO HEALTH & FITNESS
Contact us
Follow Us
Cryotherapy is the use of a brief and intense exposure to cold that triggers the body’s natural healing process. Originally developed for the treatment of inflammation caused by rheumatoid arthritis, we have now found cryotherapy provides a wide range of benefits from sports recovery to weight loss, improved skin, better sleep and many more.